Life skills refer to a set of basic skills and abilities that are necessary for individuals to effectively navigate their daily lives and deal with the demands and challenges of various situations. These skills include a combination of personal, social, and cognitive skills that enable individuals to effectively manage tasks, make informed decisions, solve problems, communicate effectively, and interact with others. Life skills are essential for achieving personal and professional success, maintaining healthy relationships, and adapting to changing circumstances in life. Training in life skills is often conducted in educational settings, such as schools and workplaces, to help individuals develop the necessary competencies to thrive in various aspects of life.